Connecting to the inner self is the best means to overcome adversity.
The book is a guide to self-realization so as to make optimal decisions to prevent being overwhelmed by an oppressive situation. Freedom is a state of mind. One must begin by making changes within the self to realize the depth of one's freedom. Self-realized thoughts overcome trials and tribulations.
These transform actions based in reasoned solutions. Active learning, self –correction in self-love helps achieve optimal thoughts. Inner consciousness improves actions that withstand adversity. This enduring philosophy is a fail- safe, tried and true method to uphold autonomy of the self. Oppression is best overcome with self-assured wisdom that exposes ignorance. To overcome limited consciousness, one's identity is also open to reconsideration.
The notion of One World lies in consciously connecting to the collective as a whole while securing ones unique individuality.
"Suneja's book has a loving spirit that offers hope that through inner reflection and determination, they can, as the title promises, become the change they are seeking"
- Blue Ink Reviews
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"Meditation and self-reflection come up time and again as methods to achieve this growth; Suneja is at her best when writing about the profound value of these two powerful tools."
- Patty Sutherland (Foreword Reviews)
"I Am the Change I Seek" is an inspiring guide for those of us who long to take control of our lives, face and overcome our deepest fears and insecurities and thus achieve true freedom. The author outlines the process of self-knowledge through meditation, leading to the realization that we have the power to control our destiny regardless of our circumstances and the pressures of society, and to become aware of our oneness with all of Creation and the responsibilities this entails."
- Margaret Hilleary (Bethesda, Maryland)
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